WEIGHTED BALL TRAINING

Recently there has been studies released on weighted baseball training in relation to safety and effectiveness. The NPA, as a “health first” organization encourages viable, defendable, and unbiased research to ensure training programs are “health first, performance...
S.T.A.T. Camp January 19 – 21, 2018

S.T.A.T. Camp January 19 – 21, 2018

The NPA NorCal will be holding a two-day S.T.A.T. (Screen, Test, Access, Train) Camp from January 19 – 21, 2018. This is a terrific opportunity for you to learn from the best baseball pitching coaches in Northern California. Here are the quick details: Cost:...

Welcome to the NPA NorCal News page

Hello all you baseball pitchers and rotational athletes! At the NPA NorCal, we strongly believe that athletes who are better informed about what works best, and also what doesn’t, are more likely to improve their skills, avoid injuries and stay in the game...